Elite football training that develops skills, athleticism, and character, helping athletes succeed on and off the field.
FOOTBALL SKILLS CLINIC
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LED BY FORMER KENTUCKY RUNNING BACK, JOJO KEMP
Join former Kentucky Running Back JoJo Kemp and CTG (Change the Game) for an exciting co-ed football skills clinic designed for athletes ages 6–14. This high-energy event combines elite football training with character development, helping young athletes grow both on and off the field.
Participants will rotate through eight high-energy skill stations, compete in fun, structured drills, and learn valuable leadership lessons from experienced coaches and mentors.
NEXT CLINIC – TBA
FLAG FOOTBALL GROUP CLASSES
STARTING TUESDAY, AUGUST 18!
LED BY FORMER KENTUCKY RUNNING BACK, JOJO KEMP
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These classes are designed to give players a chance to continue developing their flag football skills in a fun, small-group environment. Each week, classes will include a mix of:
- Agility and speed work
- Throwing and catching drills
- Route running
- Offensive and defensive skill development
- Flag pulling techniques
- Small-sided competitions and games
- Position-specific instruction when appropriate
Classes are open to players of all skill levels, whether they’re brand new to flag football or looking to improve before their next season.
Group classes offered every Tuesday
Ages 8-10: 6:30PM – 7:30PM
Ages 11-14: 7:30PM – 8:30PM
Pricing:
$35 per class
All classes are held at LSC Indoor 1 (3025 Blake James Dr. Lexington, KY 40509).
SPEED, AGILITY + FITNESS TRAINING
Led by Alex Shkraba, Director of Sports Performance, these group classes are designed to enhance athletic abilities across key areas such as strength, speed, agility, endurance, and mobility. Classes are tailored for athletes of all levels and leverage evidence based training methods to help players reduce injury risk and optimize their performance.
Group classes offered Mondays and Fridays
Ages 7-12: 4:30pm – 5:30pm
Ages 13-18: 5:30pm – 6:30pm
All sessions take place at LSC Indoor 1.
Find additional Sports Performance programs and offerings here.
