{"id":639,"date":"2022-05-10T15:26:54","date_gmt":"2022-05-10T15:26:54","guid":{"rendered":"https:\/\/sportsengine-develop.go-vip.net\/lexsporting\/?page_id=639"},"modified":"2025-12-01T09:57:15","modified_gmt":"2025-12-01T14:57:15","slug":"toca-training","status":"publish","type":"page","link":"https:\/\/sportsengine-develop.go-vip.net\/lexsporting\/toca-training\/","title":{"rendered":"TOCA TRAINING"},"content":{"rendered":"\n<div class=\"wp-block-group ghostkit-d-block ghostkit-d-xl-block ghostkit-d-lg-none ghostkit-d-md-none ghostkit-d-sm-none\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<!-- Meta Pixel Code -->\n<script>\n!function(f,b,e,v,n,t,s)\n{if(f.fbq)return;n=f.fbq=function(){n.callMethod?\nn.callMethod.apply(n,arguments):n.queue.push(arguments)};\nif(!f._fbq)f._fbq=n;n.push=n;n.loaded=!0;n.version='2.0';\nn.queue=[];t=b.createElement(e);t.async=!0;\nt.src=v;s=b.getElementsByTagName(e)[0];\ns.parentNode.insertBefore(t,s)}(window, document,'script',\n'https:\/\/connect.facebook.net\/en_US\/fbevents.js');\nfbq('init', '718464033057248');\nfbq('track', 'PageView');\n<\/script>\n<noscript><img height=\"1\" width=\"1\" style=\"display:none\"\nsrc=\"https:\/\/www.facebook.com\/tr?id=718464033057248&#038;ev=PageView&#038;noscript=1\"\n\/><\/noscript>\n<!-- End Meta Pixel Code -->\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group ghostkit-d-none ghostkit-d-xl-none ghostkit-d-lg-block ghostkit-d-md-block ghostkit-d-sm-block\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group ghostkit-d-none ghostkit-d-xl-none ghostkit-d-lg-block ghostkit-d-md-block ghostkit-d-sm-block\" style=\"margin-top:var(--wp--preset--spacing--40);margin-bottom:var(--wp--preset--spacing--40)\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<center><script async=\"\" src=\"https:\/\/securepubads.g.doubleclick.net\/tag\/js\/gpt.js\"><\/script>\n<script>\n  window.googletag = window.googletag || {cmd: []};\n  googletag.cmd.push(function() {\n    googletag.defineSlot('\/282480843\/Championship-Team-Ad-Network', [320, 50], 'div-gpt-ad-1616162599308-0').addService(googletag.pubads());\n    googletag.pubads().enableSingleRequest();\n    googletag.enableServices();\n  });\n<\/script>\n\n<!-- \/282480843\/Championship-Team-Ad-Network -->\n<div id=\"div-gpt-ad-1616162599308-0\" style=\"width: 320px; height: 50px;\">\n  <script>\n    googletag.cmd.push(function() { googletag.display('div-gpt-ad-1616162599308-0'); });\n  <\/script>\n<\/div>\n\n<\/center>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group ghostkit-d-lg-none ghostkit-d-md-none ghostkit-d-sm-none\" style=\"margin-top:var(--wp--preset--spacing--40);margin-bottom:var(--wp--preset--spacing--40)\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<center><script async=\"\" src=\"https:\/\/securepubads.g.doubleclick.net\/tag\/js\/gpt.js\"><\/script>\n<script>\n  window.googletag = window.googletag || {cmd: []};\n  googletag.cmd.push(function() {\n    googletag.defineSlot('\/282480843\/Championship-Team-Ad-Network', [970, 90], 'div-gpt-ad-1616162626754-0').addService(googletag.pubads());\n    googletag.pubads().enableSingleRequest();\n    googletag.enableServices();\n  });\n<\/script>\n \n<!-- \/282480843\/Championship-Ad-Network -->\n<div id=\"div-gpt-ad-1616162626754-0\" style=\"width: 970px; height: 90px; margin: 0 auto;\">\n  <script>\n    googletag.cmd.push(function() { googletag.display('div-gpt-ad-1616162626754-0'); });\n  <\/script>\n<\/div><\/center>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-genesis-blocks-gb-container gb-block-container\"><div class=\"gb-container-inside\"><div class=\"gb-container-content\">\n<div class=\"wp-block-genesis-blocks-gb-columns gb-slate-section-accordion-and-text gb-slate-section-text-accordion gb-layout-columns-2 gb-2-col-equal gb-has-custom-background-color gb-has-custom-text-color gb-columns-center alignfull\" style=\"padding-right:1em;padding-left:1em;background-color:#ffffff;color:#1f1f1f\"><div class=\"gb-layout-column-wrap gb-block-layout-column-gap-2 gb-is-responsive-column\" style=\"max-width:1200px\">\n<div class=\"wp-block-genesis-blocks-gb-column gb-block-layout-column\"><div class=\"gb-block-layout-column-inner\">\n<h4 class=\"wp-block-heading has-text-color\" id=\"what-is-toca\" style=\"color:#1f1f1f;font-size:40px\">What is TOCA?<\/h4>\n\n\n\n<p>TOCA is a personalized training experience for players of any age at any level. It includes one-on-one sessions with a player and TOCA trainer who will cater the session to the players&#8217; needs. The program is customized based on players&#8217; strengths and weaknesses, so the player can learn and grow in a mistake-friendly environment. TOCA training uses a smaller ball to help players learn control, and it focuses on game-like scenarios, but with low pressure, so players can learn how to handle these situations without panicking. That way, when that scenario rises in a game, the player will know how to handle it.<\/p>\n\n\n\n<p>Sessions are 50 minutes in duration. The last 10 minutes are dedicated to &#8220;free time&#8221;- whatever the player wants to work on or have fun with. &nbsp;<\/p>\n\n\n\n<p>Additionally, we offer TOCA Keeper training for keeper-specific repetitions! <\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>We are now offering a new fun way to get training in: <strong>TOCA<\/strong> <strong>&amp; Sports Performance Small Group Classes!<\/strong> All sessions are offered at LSC Indoor 1.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-genesis-blocks-gb-accordion gb-slate-accordion gpb-rounded-md gb-block-accordion gb-font-size-20\"><details><summary class=\"gb-accordion-title\"><strong>Single TOCA Session<\/strong><\/summary><div class=\"gb-accordion-text\">\n<ul class=\"wp-block-list\">\n<li><strong>$85<\/strong><\/li>\n\n\n\n<li>60 minute session<\/li>\n\n\n\n<li>Price is good for 1 or 2 athletes <\/li>\n\n\n\n<li>$15 added per player after 2 players<\/li>\n\n\n\n<li>Max of 4 players per session<\/li>\n<\/ul>\n<\/div><\/details><\/div>\n\n\n\n<div class=\"wp-block-genesis-blocks-gb-accordion gb-slate-accordion gpb-rounded-md gb-block-accordion gb-font-size-20\"><details><summary class=\"gb-accordion-title\"><strong>Package &#8211; 4 Sessions<\/strong><\/summary><div class=\"gb-accordion-text\">\n<ul class=\"wp-block-list\">\n<li><strong>$320 ($80\/session)<\/strong><\/li>\n\n\n\n<li>4 sessions total<\/li>\n\n\n\n<li>60 minute sessions<\/li>\n\n\n\n<li>Price is good for 1 or 2 athletes <\/li>\n\n\n\n<li>$15 added per player, per session after 2 players<\/li>\n\n\n\n<li>Max of 4 players per session<\/li>\n<\/ul>\n<\/div><\/details><\/div>\n\n\n\n<div class=\"wp-block-genesis-blocks-gb-accordion gb-slate-accordion gpb-rounded-md gb-block-accordion gb-font-size-20\"><details><summary class=\"gb-accordion-title\"><strong>Package &#8211; 8 Sessions<\/strong><\/summary><div class=\"gb-accordion-text\">\n<ul class=\"wp-block-list\">\n<li><strong>$600 ($75\/session)<\/strong><\/li>\n\n\n\n<li>8 sessions total<\/li>\n\n\n\n<li>60 minute sessions<\/li>\n\n\n\n<li>Price is good for 1 or 2 athletes <\/li>\n\n\n\n<li>$15 added per player, per session after 2 players<\/li>\n\n\n\n<li>Max of 4 players per session<\/li>\n<\/ul>\n<\/div><\/details><\/div>\n\n\n\n<div class=\"wp-block-genesis-blocks-gb-accordion gb-slate-accordion gpb-rounded-md gb-block-accordion gb-font-size-20\"><details><summary class=\"gb-accordion-title\"><strong>Package &#8211; 12 Sessions<\/strong><\/summary><div class=\"gb-accordion-text\">\n<ul class=\"wp-block-list\">\n<li><strong>$800 ($66\/session)<\/strong><\/li>\n\n\n\n<li>12 sessions total<\/li>\n\n\n\n<li>60 minute sessions<\/li>\n\n\n\n<li>Price is good for 1 or 2 athletes <\/li>\n\n\n\n<li>$15 added per player, per session after 2 players<\/li>\n\n\n\n<li>Max of 4 players per session<\/li>\n<\/ul>\n<\/div><\/details><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-genesis-blocks-gb-column gb-block-layout-column gb-is-vertically-aligned-center\"><div class=\"gb-block-layout-column-inner\">\n<p><\/p>\n<\/div><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n\n\n<p><\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"scheduling-information-for-toca-sessions\">Scheduling Information for TOCA Sessions<\/h4>\n\n\n\n<p><em>You must book your session 48 hours in advance<\/em>. <em>Only indoor shoes are permitted in the TOCA studios<\/em>. <em><strong>Contact<\/strong> <a href=\"mailto:toca@lexsporting.com\" target=\"_blank\" rel=\"noreferrer noopener\">toca@lexsporting.com<\/a> <\/em><strong><em>to book your session<\/em>.<\/strong><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"cancellation-policy\">Cancellation Policy<\/h4>\n\n\n\n<p>Sessions may be cancelled or re-scheduled with 24 hours\u2019 notice without penalty. Sessions canceled or re-scheduled with less than 24 hours\u2019 notice will be deducted from the player\u2019s training package. Call (859) 447-8270 or email <a href=\"mailto:toca@lexsporting.com\" target=\"_blank\" rel=\"noreferrer noopener\">toca@lexsporting.com<\/a> to make changes.<\/p>\n\n\n\n<p>All packages last for 6 months from the date of purchase or first session, whichever comes first.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Scheduling Information for TOCA Sessions You must book your session 48 hours in advance. Only indoor shoes are permitted in the TOCA studios. Contact toca@lexsporting.com to book your session. Cancellation [&hellip;]<\/p>\n","protected":false},"author":226,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ghostkit_customizer_options":"","ghostkit_custom_css":"","ghostkit_custom_js_head":"","ghostkit_custom_js_foot":"","ghostkit_typography":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","sec_layout_page":false,"footnotes":""},"class_list":["post-639","page","type-page","status-publish","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>TOCA TRAINING - Lexington Sporting Club<\/title>\n<meta name=\"robots\" content=\"noindex, nofollow\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"TOCA TRAINING - Lexington Sporting Club\" \/>\n<meta property=\"og:description\" content=\"Scheduling Information for TOCA Sessions You must book your session 48 hours in advance. 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