{"id":1850,"date":"2024-03-13T13:20:17","date_gmt":"2024-03-13T13:20:17","guid":{"rendered":"https:\/\/sportsengine-develop.go-vip.net\/epysa\/?page_id=1850"},"modified":"2025-10-16T13:48:09","modified_gmt":"2025-10-16T17:48:09","slug":"training-plans","status":"publish","type":"page","link":"https:\/\/sportsengine-develop.go-vip.net\/epysa\/training-plans\/","title":{"rendered":"Training Plans"},"content":{"rendered":"\n<div class=\"wp-block-cover alignfull\" style=\"min-height:85px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-theme-secondary-background-color has-background-dim-100 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-constrained wp-block-cover-is-layout-constrained\">\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"training-plans\"><strong>Training Plans<\/strong><\/h2>\n<\/div><\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>We are providing a more refined coaching curriculum to address the ages from U6 to U16. We feel it is important to develop technical objectives for these age as well as incorporating group and team tactics at the older ages. We recognize that development varies from child to child and&nbsp;feel it is important at the younger ages to realize the potential in every child and provide appropriate instruction.&nbsp;<\/p>\n\n\n\n<p>Plan to have objectives for individual training sessions, weekly training and for the season that reflect the skill level of the team you are coaching. With older players, all technical skills should be accomplished at speed and under pressure and train in an environment that reflects those needs. &nbsp;A knowledge of periodization for the older ages is critical for a coach to lead a player to success.<\/p>\n\n\n\n<div style=\"height:21px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center has-theme-secondary-color has-text-color has-link-color wp-elements-6ec486417bf0df58bf77b39de9e3a621\" id=\"u6-training-plansu8-training-plansu10-training-plansu12-training-plansu14-training-plansu16-training-plans\"><strong><a href=\"https:\/\/sportsengine-develop.go-vip.net\/epysa\/wp-content\/uploads\/sites\/280\/2025\/08\/2025_26_IM-Program-5yr-6yr-complete-1-3.pdf.pdf\">U6 Training Plans<\/a><\/strong><br><strong><a href=\"https:\/\/sportsengine-develop.go-vip.net\/epysa\/wp-content\/uploads\/sites\/280\/2025\/08\/2025_26-IM-Program-7yr-8yr-complete-1.pdf.pdf\">U8 Training Plans<br><\/a><a href=\"https:\/\/sportsengine-develop.go-vip.net\/epysa\/wp-content\/uploads\/sites\/280\/2025\/08\/2025_26-U10-Season-complete-1.pdf.pdf\">U10 Training Plans<br><\/a><a href=\"https:\/\/sportsengine-develop.go-vip.net\/epysa\/wp-content\/uploads\/sites\/280\/2025\/08\/2025_26-U12-Season-complete-1.pdf.pdf\">U12 Training Plans<br><\/a><a href=\"https:\/\/sportsengine-develop.go-vip.net\/epysa\/wp-content\/uploads\/sites\/280\/2025\/08\/2025_26-U14-Season-complete-1.pdf.pdf\">U14 Training Plans<br><\/a><\/strong><a href=\"https:\/\/sportsengine-develop.go-vip.net\/epysa\/wp-content\/uploads\/sites\/280\/2025\/08\/2025_26-U16-Season-complete-1.pdf.pdf\"><strong>U16 Training Plans<\/strong><br><\/a><\/h3>\n\n\n\n<div style=\"height:21px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>We are providing a more refined coaching curriculum to address the ages from U6 to U16. We feel it is important to develop technical objectives for these age as well [&hellip;]<\/p>\n","protected":false},"author":361,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ghostkit_customizer_options":"","ghostkit_custom_css":"","ghostkit_custom_js_head":"","ghostkit_custom_js_foot":"","ghostkit_typography":"","_genesis_hide_title":true,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","sec_layout_page":false,"footnotes":""},"class_list":["post-1850","page","type-page","status-publish","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Training Plans - Eastern Pennsylvania Youth Soccer<\/title>\n<meta name=\"robots\" content=\"noindex, nofollow\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Training Plans - Eastern Pennsylvania Youth Soccer\" \/>\n<meta property=\"og:description\" content=\"We are providing a more refined coaching curriculum to address the ages from U6 to U16. 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